Blackberries are a valuable source of powerful antioxidants that neutralize free radicals that contribute to the formation of cancer cells. The high content of vitamins C and E makes these small fruits appreciated for years and used against colds, infections and reduced immunity. Vitamin K, calcium and magnesium support the skeletal system. In addition, blackberries are recommended for people on a slimming diet due to their low caloric content and a rich source of pectin – dietary fiber that gives a feeling of satiety.
Lifeberry is also a perfect alternative to add to natural yogurt, delicious cocktail, your favourite oatmeal, pancakes, waffles and even as a fruit base of meat sauces.